Private Training Pricing

10 meetings, 30 mins ea 10 meetings, 30 mins ea
10 meetings, 30 mins ea
$400.00

Dynamic, varied workouts with a trainer at all times

10 meetings, 45 mins ea 10 meetings, 45 mins ea
10 meetings, 45 mins ea
$600.00

Dynamic, varied workouts with a trainer at all times

  • Traditional weight training for individual muscle sculpting and total body strengthening

  • Pilates-based training for core power, posture, flexibility, functional strength, and toning

  • Pilates equipment training including the Reformer, Half Trapeze, Barrel, and various small accessories

  • Fitness therapy for muscle balancing, rehabilitation, pain management, and injury prevention